Relaxation Workshop

RSVP requiredCome unwind and learn how to stay that way! This one hour workshop will teach useasily applied methods of reducing all types of stress: personal, professional,health and family related and together we will build practices of relaxation tohelp with our daily lives. Stop by for some hot chocolate, treats, and mostimportantly, information on ways to reduce stress and the resources availablefor stress reduction and relaxation at Harvard.Spaces are limited, RSVP to emorris@fas.harvard.edu.